Vitamins on Jewish kitchen
"According to the Talmud, Queen Esther, the heroine of the Purim story, was a vegetarian while she lived in the palace of King Achashverus. She was thus able to avoid violating the kosher dietary laws while keeping her Jewish identity secret." Richard H. Schwartz, Ph.D
Read and taste(on Russian)
Eat Healthy
1. The Healthy Jewish Cookbook: 100 Delicious Recipes from Around the World by Michael Van Straten and Bunny Grossinger
2.
Healthy Jewish Cooking by Steven Raichlen
3.
Harriet Roth's Deliciously Healthy Jewish Cooking: 350 New Low-Fat, Low-Cholesterol, Low-Sodium Recipes for Holidays and Every by Harriet Roth
4.
The Hadassah Jewish Family Book of Health and Wellness (Arthur Kurzweil Books) by Robin E. Berman, Arthur Kurzweil, and Dale L. Mintz
5.
Life after schmaltz: Heart-healthy Jewish holiday cooking by Rosalind H Trieber
6.
Healthy Helpings: 800 Fast and Fabulous Recipes for the Kosher (or Not) Cook by Norene Gilletz
Read and Taste
